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				<title><![CDATA[The Adventures of Liz and Gary  - Admiral-Cotton-Visit (Latest images)]]></title>
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				<pubDate>Thu, 30 Apr 2026 11:48:14 -0700</pubDate>
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							<title><![CDATA[Posco-006 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-006.jpg</link>
							<description><![CDATA[<a title="Posco-006 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-006.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-006.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-006" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:47:58 -0700</pubDate>
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							<title><![CDATA[Posco-008 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-008.jpg</link>
							<description><![CDATA[<a title="Posco-008 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-008.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-008.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-008" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:49:01 -0700</pubDate>
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							<title><![CDATA[Posco-013 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-013.jpg</link>
							<description><![CDATA[<a title="Posco-013 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-013.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-013.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-013" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:51:49 -0700</pubDate>
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							<title><![CDATA[Posco-009 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-009.jpg</link>
							<description><![CDATA[<a title="Posco-009 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-009.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-009.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-009" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:49:20 -0700</pubDate>
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							<title><![CDATA[Posco-007 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-007.jpg</link>
							<description><![CDATA[<a title="Posco-007 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-007.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-007.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-007" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:48:39 -0700</pubDate>
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							<title><![CDATA[Posco-015 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-015.jpg</link>
							<description><![CDATA[<a title="Posco-015 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-015.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-015.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-015" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:52:46 -0700</pubDate>
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							<title><![CDATA[Posco-014 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-014.jpg</link>
							<description><![CDATA[<a title="Posco-014 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-014.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-014.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-014" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:52:21 -0700</pubDate>
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												<item>
							<title><![CDATA[Posco-011 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-011.jpg</link>
							<description><![CDATA[<a title="Posco-011 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-011.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-011.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-011" /></a><br />Date: 02/23/2019]]></description>
															<category><![CDATA[Admiral-Cotton-Visit]]></category>
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							<pubDate>Sat, 03 Sep 2005 09:51:14 -0700</pubDate>
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							<title><![CDATA[Posco-010 (Admiral-Cotton-Visit)]]></title>
							<link>https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-010.jpg</link>
							<description><![CDATA[<a title="Posco-010 in Admiral-Cotton-Visit" href="https://theadventuresoflizandgary.com/Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit/Posco-010.jpg"><img src="https://theadventuresoflizandgary.com/zp-core/i.php?a=Lizs-Past/Navy/Reserves/UFL-2005/Admiral-Cotton-Visit&amp;i=Posco-010.jpg&amp;s=240&amp;cw=0&amp;ch=0&amp;q=75&amp;t=1&amp;wmk=%21&amp;check=0b5f35fd569e561d93c1f7452ae3d93b58a39525" alt="Posco-010" /></a><br />Date: 02/23/2019]]></description>
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							<pubDate>Sat, 03 Sep 2005 09:49:41 -0700</pubDate>
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